Thursday, May 2, 2024

How to Oil Your Hair: Benefits, Types, and Tips

how to oil hair

He likes to apply it before blow-drying to help keep hair smooth and free of flyaways. Let’s talk about hair oil, one of the many products out there that promises to give you shiny, healthy, Pantene commercial-worthy hair. Now, hair oiling no longer feels embarrassing, but instead fills me with pride. It isn’t just a way to treat my hair – it’s something that will always bring my mum and me closer together. Hair oiling, a practice that dates back to ancient India, may promote hair growth and shine. Some research supports a link between rosemary oil application and hair growth.

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These are believed to be bioenergy or life forces that make up the constitution of the body.

Rosemary oil

“Different kinds of oils have different vitamins… and with direct application of these oils, the shaft of the hair gets strengthened,” says Garodia. Your hair is vulnerable to breakage at this point as your scalp is relaxed. Oil can weigh your hair down and combing your hair right after oiling it will only cause it to break. Apply the oil to your entire scalp and massage it with the palm of your hand. Use the rest of the oil and distribute it evenly into your hair.

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Essential oils are not water soluble, but can be mixed with fats, alcohols, and ethers. You know that esteemed list of cure-alls—Aquaphor and WD-40 and Windex and dark chocolate, just to name a few—that you can’t live without? The people (er, hairstylists) have spoken, and they’re adding one very special, good-for-everything item to the collection. Now, locate the ‘crown chakra’ point on your head which lies eight fingers above the center of your eyebrows.

how to oil hair

Almond oil is light, rich in vitamins E and A, and helps in sealing in moisture and smoothing the hair shaft. Cleveland suggests applying your oil of choice directly to the scalp, working in one-inch sections. “Once each section is made you can apply oil straight down the part line and massage it in with the pads of your fingertips,” she explains. “Once complete, continue massaging the scalp and work any excess oil down the hair strands to the ends.

All of that is possible thanks to the barrier that the oil creates, keeping hair moisture locked in while humidity from the outside world stays out. Oils like coconut, red ginseng, peppermint, and rosemary may be very beneficial for restoring scalp and hair health. A lighter-weight option than sesame oil or coconut oil, almond oil might be a good pick if you have super oily hair.

One of my favorite oils, this one has a nozzle tip to easily drip it directly onto my scalp before massaging. It uses basil leaf and baobab oils to help break down oils and gunk on my scalp, as well as balance my scalp microbiome. While everyone’s hair-oiling journey may be different, many in the South Asian community were exposed to it in a very similar way.

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“Just like facial helps in blood circulation, hair oiling also rejuvenates the blood in your scalp which helps in hair growth,” explains Dr Kapoor. “You just need to be gentle on your scalp and use your fingertips or a cotton swab to help penetrate the oil. Otherwise, hair fall and damage is inevitable,” she concludes. “You may need to shampoo every day if you are applying oil to your scalp and hair daily. Thus, it is better to limit your hair oiling regime to twice or thrice a week,’’ says Dr. Zeel.

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Another study suggests that hair oiling can even prevent dandruff. But other experts, such as Dr. Khetarpal, advise against putting oil directly on your scalp. It turns out, hair oiling could actually put you at higher risk for seborrheic dermatitis — essentially, dandruff. A 2015 study found that oils can help revive hair with a much-needed moisture boost. Another study from 2021 found that coconut oil strengthens hair fibers.

Cover with a cap and sleep in it overnight, then shampoo in the morning. Hair growth is desirable for all hair types, but vitamin E oil may be especially beneficial to those with thinning hair or experiencing hair loss. Our experts agree that vitamin E oil benefits all hair types, including natural and color-treated hair. “Because vitamin E adds luster and shine to hair, it is great for any hair type. But it's especially good for those with coarse, textured, or dry hair, as well as for people looking to balance out the oils on their scalp,” Friese explains.

“It has a warm, woody aroma and is known for its various therapeutic properties,” he says. “Both hair and skin are made up of keratin, and are made to protect our bodies. Compare your hair to a plant and the scalp to soil,” D’Ulisse says. “Your scalp, made of skin, needs to be healthy in order for your hair to grow in a healthy environment.

Dr. Nathan says those with fine or naturally oily hair should limit this practice to the scalp only. Mehta wouldn’t recommend this to those with skin conditions such as scalp infections and allergies, as hair oiling might exacerbate those issues. Suitable for all hair types, especially good for dry or damaged hair.

“The oil should be delicately applied to dry hair and scalp using gentle, circular motions,” she says. You can also use a silicone scalp massager to really get in there if you're averse to digging your fingers into your scalp (and it helps me prevent from scratching with my long, gel-X nails). Then, gently massage into the scalp for 10 to 15 minutes in circular motions before smoothing through the lengths of your hair. But as with everything, you only see results if you’re using the right oils and doing it consistently. If you have fine hair, keeping oil on your scalp and ends for an extended period of time can possibly weigh your hair down (more on this below, though). Rooted in traditional Ayurvedic haircare practices, hair oiling involves the use of natural oils to nourish your hair and your scalp.

The only scenario you wouldn't want to use olive oil in hair is if you have very fine or thin hair since it can weigh down your strands and look greasy. You can potentially still enjoy the ingredient for your strands, but you’ll want to use it sparingly and make sure to wash it out thoroughly. Takisha Sturdivant-Drew, a New York-based celebrity hairstylist with Exclusive Artists, believes there’s a hair oil out there for everyone.

Discover how patented OLAPLEX Bond Building Technology™ works at a molecular level to dramatically improve hair strength, repair damage and protect all hair types. This was believed to be because of the essential oils' antifungal properties and the anti-inflammatory properties of some of their components, including the menthol in peppermint oil. “Cedarwood oil is an essential oil produced from the foliage and sometimes the wood, roots and stumps that are left after logging of the trees,” Friese explains. Points out that the unique oil is often laced into perfumes because of its olfactory benefits.

According to dermatologists, if you don’t do that champi the right way, you can end up seriously damaging your hair. If you're a beauty lover, you've probably heard of the "skinification of hair" trend. Basically, it's a nod to the act of caring for hair as we do our skin– which, for many of us, includes multi-step routines and a laundry list of different ingredients and products.

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Hair Oiling: Benefits, How to Oil Your Hair, and More

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